Stressed? 8 Calming Herbs to Try
[UPDATE 14 APRIL 2020: With the onset of COVID-19 and the related Social Distancing and business closures, the information in this post seems more relevant than ever! Scroll down to the middle of the article for a downloadable pdf #stayathome #stopthespread]
I don’t know about you, but one of the biggest challenges I’m facing lately is managing the stress in my life. This may surprise you, because I have a lot of experience with energy work, follow a daily exercise routine, and eat really healthy. Isn’t that enough? Well, for the most part it is, but there are still times when I need a little extra support.
Natural Wellness, Inspiring Creativity
Susan Heidi Filardo
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Moon Symbolism to Guide Your Intentions & Actions
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After a great deal of research, I decided on studying Clinical Herbalism with the Herbal Academy of New England to enrich my knowledge of the production and use of herbal products.
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