Chakras are considered the wheels of power where universal energy enters the human body. To learn more about the seven major chakras, you can read my previous blog post HERE.
The sacral (or second) chakra is linked to a woman’s reproductive system. It is also the center of creative expression, emotions, sexuality, relationships, pleasure, and fun.
Endometriosis: My Story of Hope
Twenty-seven years ago (almost to the exact date), my boyfriend at the time drove me into New York City for a symposium on Endometriosis – an illness I’d been suffering from for almost two years.
UPDATED 15 APRIL 2020: With the onset of the COVID-19 pandemic and social distancing restrictions, mind-body balance practices are more important than ever! Read on to learn more about the importance of chakras and download your FREE guide....
You have probably heard a lot about chakras lately – it seems like everywhere you look they are talked about as the key to “raising your vibration”, being more mindful, or even drawing more abundance into your life. Let’s dig a little into learning what chakras are and how you can keep yours optimized to fuel your creative projects!
Health Kinesiology™ and the Mind-Body Connection | A Guide to Understanding the HK™ Energy Modality
Mind-body, Energy work, bio-feedback…just a few of the terms used to describe some forms of natural, holistic approaches to wellness. It can get confusing to sort it all out – never mind all the different modalities of alternative health care now being practiced. Reiki, crystal healing, and reflexology are just a few that come to mind. And of course, I have a special love for Health Kinesiology™ – a specific form of Bioenergetic Kinesiology that I’ve been utilizing for the past 27 years of my life and have been practicing myself since November 2015.
Natural Wellness, Inspiring Creativity
Susan Heidi Filardo
Click on the Image above to learn more about my self-help workshop.
Moon Symbolism to Guide Your Intentions & Actions
share, socialize, manifest
review, feedback, objectivity, release
momentum, inspiration, growth
After a great deal of research, I decided on studying Clinical Herbalism with the Herbal Academy of New England to enrich my knowledge of the production and use of herbal products.
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