VERBENA with Susan Heidi Filardo
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Spotlight on Herbalism: Verbena Officinalis

7/26/2017

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Verbena officinalis (Vervain) | from Verbena Healing Arts

WHY HERBALISM?

In my energy balancing work, I've found that many people are interested in using herbal remedies instead of synthetic supplements. Unfortunately, herbal products are not regulated in the United States, being readily available with little direction for the untrained consumer. I know from experience and that of my clients that herbal remedies are extremely powerful and beneficial when the right ones specific to your needs are used properly. 

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Spotlight on Mind-Body: Polarity Therapy

7/24/2017

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Although HK™ is the modality of mind-body work I practice, there are many others out there. In fact, many practitioners incorporate more than one holistic wellness practice into a session. I have experienced several different modalities (and have plans to try others) and would love to share my experiences with you. Below is more information on Polarity Therapy, my practitioner, and a recap of what my session with her was like. At the end of this article I'll give my overall rating of Polarity Therapy for it's ability to help inspire creativity.

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Health Kinesiology™ and the Mind-Body Connection | A Guide to Understanding the HK™ Energy Modality

7/18/2017

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Mind-body, Energy work, bio-feedback…just a few of the terms used to describe some forms of natural, holistic approaches to wellness. It can get confusing to sort it all out – never mind all the different modalities of alternative health care now being practiced. Reiki, crystal healing, and reflexology are just a few that come to mind. And of course, I have a special love for Health Kinesiology™ – a specific form of Bioenergetic Kinesiology that I’ve been utilizing for the past 27 years of my life and have been practicing myself since November 2015.​

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    Natural Wellness, Inspiring Creativity
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    Author

    Susan Heidi Filardo
    BS ChE, AHG 
    Health Kinesiology™ Practitioner

    Welcome to Verbena's blog where we provide practical Mind-Body-Spirit & Natural Wellness tips to help the busy, creative woman live her healthiest, most inspired, and productive life.

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    Click on the Image above to learn more about my self-help workshop.
    moon phase info
    Moon Symbolism to Guide Your Intentions & Actions
    Full Moon

    share, socialize, manifest
    Waning Moon
    review, feedback, objectivity, release
    Dark/New Moon
    ​beginnings, renewal
    Waxing Moon
    momentum, inspiration, growth

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    After a great deal of research, I decided on studying Clinical Herbalism with the Herbal Academy of New England to enrich my knowledge of the production and use of herbal products.
    Herbalism Courses for all levels
    This is an affiliate link. Read more HERE.
Verbena Healing Arts with Susan Heidi Filardo
Serving clients at locations in the Metro NYC area.

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  ©Copyright 2017-2023 Verbena Veritas LLC, d/b/a Verbena Healing Arts, all rights reserved. All material on this website is provided for informational or educational purposes only and is not intended as a substitute for the advice provided by your healthcare provider or physician. ​​ A licensed medical professional should be consulted for diagnosis and treatment of any and all medical conditions. Call 911 for all medical emergencies.
Verbena Healing Arts 76 Snake Hill Road Garrison, NY 10524
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  • Home
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  • BLOG
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