In my energy balancing work, I've found that many people are interested in using herbal remedies instead of synthetic supplements. Unfortunately, herbal products are not regulated in the United States, being readily available with little direction for the untrained consumer. I know from experience and that of my clients that herbal remedies are extremely powerful and beneficial when the right ones specific to your needs are used properly. 

Although HK™ is the modality of mind-body work I practice, there are many others out there. In fact, many practitioners incorporate more than one holistic wellness practice into a session. I have experienced several different modalities (and have plans to try others) and would love to share my experiences with you. Below is more information on Polarity Therapy, my practitioner, and a recap of what my session with her was like. At the end of this article I'll give my overall rating of Polarity Therapy for it's ability to help inspire creativity.

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Mind-body, Energy work, bio-feedback…just a few of the terms used to describe some forms of natural, holistic approaches to wellness. It can get confusing to sort it all out – never mind all the different modalities of alternative health care now being practiced. Reiki, crystal healing, and reflexology are just a few that come to mind. And of course, I have a special love for Health Kinesiology™ – a specific form of Bioenergetic Kinesiology that I’ve been utilizing for the past 27 years of my life and have been practicing myself since November 2015.​