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Chakras 101: The Key to Mind-Body Balance?

9/26/2017

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Chakras...the colorful spinning wheels of energy.
UPDATED 15 APRIL 2020: With the onset of the COVID-19 pandemic and social distancing restrictions, mind-body balance practices are more important than ever! Read on to learn more about the importance of chakras and download your FREE guide....

​You have probably heard a lot about chakras lately – it seems like everywhere you look they are talked about as the key to “raising your vibration”, being more mindful, or even drawing more abundance into your life. Let’s dig a little into learning what chakras are and how you can keep yours optimized to fuel your creative projects!

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10 Best Essential Oils to Inspire Focus, Energy, Creativity

9/20/2017

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10 Best Essential Oils to Inspire Creativity from Verbena Healing Arts
UPDATE: 21 April 2020
When this article was written back in 2017, this world was a much different place. The blog was targeted primarily at creatives like myself - who find themselves working alone much of the time and need support from time to time to stay focused and energized. In today's world of COVID-19 #stayathome directives, many more people are forced to work from home, making this information equally relevant but perhaps more universally needed than ever before. Read on to learn about 10 Essential Oils that are scientifically proven to increase your energy and mental clarity - two things we can all use more of during these days of quarantine and indefinite social distancing orders.

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    Natural Wellness, Inspiring Creativity
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    Author

    Susan Heidi Filardo
    BS ChE, AHG 
    Health Kinesiology™ Practitioner

    Welcome to Verbena's blog where we provide practical Mind-Body-Spirit & Natural Wellness tips to help the busy, creative woman live her healthiest, most inspired, and productive life.

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    Click on the Image above to learn more about my self-help workshop.
    moon phase info
    Moon Symbolism to Guide Your Intentions & Actions
    Full Moon

    share, socialize, manifest
    Waning Moon
    review, feedback, objectivity, release
    Dark/New Moon
    ​beginnings, renewal
    Waxing Moon
    momentum, inspiration, growth

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    After a great deal of research, I decided on studying Clinical Herbalism with the Herbal Academy of New England to enrich my knowledge of the production and use of herbal products.
    Herbalism Courses for all levels
    This is an affiliate link. Read more HERE.
Verbena Healing Arts with Susan Heidi Filardo
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  ©Copyright 2017-2023 Verbena Veritas LLC, d/b/a Verbena Healing Arts, all rights reserved. All material on this website is provided for informational or educational purposes only and is not intended as a substitute for the advice provided by your healthcare provider or physician. ​​ A licensed medical professional should be consulted for diagnosis and treatment of any and all medical conditions. Call 911 for all medical emergencies.
Verbena Healing Arts 76 Snake Hill Road Garrison, NY 10524
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  • Home
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