FREE WELLNESS RESOURCES
Now ALL IN ONE PLACE! I've corralled all of the free downloads and created a START HERE page to help you find the wellness self-help you're looking for.
With all the uncertainty of 2020 wreaking havoc on everyone's energy, and my inability to see clients in person due to the pandemic restrictions, I decided to put all my free resources into one place on the website to help support your wellness naturally.
I plan on adding more free and paid digital resources as time goes on to make Verbena into your preferred site for natural self-help. Let me knowi f there is anything you'd like to see added, but for now you have access to guides for chakra balancing, meditations, herbal remedies, and simple self-care rituals to get you started and support you along your natural wellness journey.
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Natural Wellness, Inspiring Creativity
Susan Heidi Filardo
Click on the Image above to learn more about my self-help workshop.
Moon Symbolism to Guide Your Intentions & Actions
share, socialize, manifest
review, feedback, objectivity, release
momentum, inspiration, growth
After a great deal of research, I decided on studying Clinical Herbalism with the Herbal Academy of New England to enrich my knowledge of the production and use of herbal products.
This is an affiliate link. Read more HERE.