VERBENA with Susan Heidi Filardo
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FREE WELLNESS RESOURCES

8/4/2020

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Now ALL IN ONE PLACE! I've corralled all of the free downloads and created a START HERE page to help you find the wellness self-help you're looking for.
With all the uncertainty of 2020 wreaking havoc on everyone's energy, and my inability to see clients in person due to the pandemic restrictions, I decided to put all my free resources into one place on the website to help support your wellness naturally.

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​I plan on adding more free and paid digital resources as time goes on to make Verbena into your preferred site for natural self-help. Let me knowi f there is anything you'd like to see added, but for now you have access to guides for chakra balancing, meditations, herbal remedies, and simple self-care rituals to get you started and support you along your natural wellness journey.
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    Natural Wellness, Inspiring Creativity
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    Downlolad Verbena's Sacral Chakra Guide and  get updates. It's FREE!
    The sacral chakra is the energetic center of a woman's reproductive system. It is also the center of creative expression.

    If you suffer from chronic yeast infections, ovarian cysts, infertility or endometriosis; find it difficult to express your emotions; or are unable to take action on your creative potential then a sacral chakra imbalance may be an issue for you. 
    ​Download this FREE guide to learn more and be your healthiest, most inspired and creative self! 
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    Author

    Susan Heidi Filardo
    BS ChE, AHG 
    Health Kinesiology™ Practitioner

    Welcome to Verbena's blog where we provide practical Mind-Body-Spirit & Natural Wellness tips to help the busy, creative woman live her healthiest, most inspired, and productive life.

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    Click on the Image above to learn more about my self-help workshop.
    moon phase info
    Moon Symbolism to Guide Your Intentions & Actions
    Full Moon

    share, socialize, manifest
    Waning Moon
    review, feedback, objectivity, release
    Dark/New Moon
    ​beginnings, renewal
    Waxing Moon
    momentum, inspiration, growth
    Join the Alternative Balance Professional Group
    ​This is an affiliate link. Read more HERE.

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    After a great deal of research, I decided on studying Clinical Herbalism with the Herbal Academy of New England to enrich my knowledge of the production and use of herbal products.
    Herbalism Courses for all levels
    This is an affiliate link. Read more HERE.
Verbena Healing Arts with Susan Heidi Filardo
Serving clients at locations in the Metro NYC area.

Hours

by appointment

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  ©Copyright 2017-2022 Verbena Veritas LLC, d/b/a Verbena Healing Arts, all rights reserved. All material on this website is provided for informational or educational purposes only and is not intended as a substitute for the advice provided by your healthcare provider or physician. ​​ A licensed medical professional should be consulted for diagnosis and treatment of any and all medical conditions. Call 911 for all medical emergencies.
Verbena Healing Arts 76 Snake Hill Road Garrison, NY 10524
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  • Home
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  • BLOG
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